17 Mar 2026

Surviving to Thriving – Building Our Community of Care

Event Details

Hosted By: Southern Regional Activity Center (SRAC), Mar Thoma Church Diocese of North America
Led By: Dr. Cini Abraham, M.D., board-certified adult and pediatric psychiatrist
Initiative: A Program of Faith Ally for Mental Health Initiative (FAMHI) of Diocese of North America
Date & Time: Sunday, March 22, 2026, at 7:00 PM ET
Duration: 90 minutes interactive session
Access: For Zoom meeting access double click anywhere on the page

Program Content

Topics We’ll Cover:
• Reframing Mental Wellness
• Understanding Mental Health Across Generations
• Building Resilience & Everyday Practices
• Resources & Getting Help
What to Expect:
• Understanding mental wellness as a continuum for all of us
• Breaking the silence: addressing stigma in our community
• Recognizing mental health across different life stages
• Practical tools for building resilience and daily wellness
Why Attend?
• Mental wellness is for everyone; it’s not just about “mental illness”.
• This session offers a safe, supportive space to learn, share, and connect.
• Whether you’re supporting a loved one, curious about mental health, or seeking resources for yourself, you’ll gain practical tools and build community connections.
Contact Information: famhi@marthomana.org
Zoom
Meeting ID: 518 860 3948
Passcode: 294216
One tap mobile: +13052241968,,5188603948#,,,,*294216# US